Pay attention, observe your body, and get out of the head—I know it is a busy place up there and that can be part of the problem! Write down your symptoms I do believe that intelligent allopathy or medical crisis management has its place, absolutely. I am not against Western Medicine, to the contrary, it
Weight loss challenges must be seen from the perspective that the body is out of balance because the body is stressed out, ill and cannot get rid of toxins. It simply does not function well. Often various systems are clogged up with toxins from foods, medications, and the environment. Known and hidden infections in the
Top 7 Tips: Take Care of Your Brain! You only have one and it must last a lifetime… Often I hear, “Rika, I don’t know why, but my memory is so bad. I cannot remember anything!” I will be frank; there are certain times when I can totally relate. Memory deficits, lack of focus, and
